How to be fit on a sailboat, while having two little kids? Never ending list to be done on a boat? Some workout? Yoga? Yes! Sure! It happens! Sometimes
) Most of the time, I am too busy in a super-high-fast mode all the time or just choose chocolate….;( Few weeks ago my friend from Poland was visiting me – real fitness goddess
and showed me this 15 minutes routine to keep my muscles strong and firm
))) Kasia Nawrocka! Thank you! I love it! I confess I am not doing it everyday …. But this time I did it … between baking rolls and cleaning kitchen… Yeah! It cost me only sweating in the sun and ….. BIG mess on the floor that kids done ![]()
This video now should get me motivated to get off my butt. I am already tired of looking at me….. Please watch my own episode on YT channel …. Scary Mommy Woman Day!!!!!!
Lots of Love,
Ania
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